Stability balls offer a way to challenge muscles in the gym and may help you strengthen your body outside the gym, too.
An exercise ball is a useful workout tool that helps to increase balance and strengthen the core muscles in your back and stomach.I have been using an exercise ball chair for over a year now at work.The Gaiam Custom Fit is the Rolls Royce of exercise ball chairs.Having used the ball from my Gaiam Total Body Balance Ball Kit as a seat for several months, I was well aware of the benefits of a yoga ball chair.A lot of people have started using the stability ball chair as an office chair.
This innovative balance ball system turns a favorite fitness tool into a comfortable and functional posture-improving chair.My current desk chair here at Green Head HQ is absolutely horrendous to sit upon and I need to act soon before it (or me) falls completely apart.
Some offices and organizations allow employees to replace traditional desk chairs with balance balls to minimize discomfort and improve posture.Active sitting also helps to improve your posture and spinal alignment to promote increased general health.A recent trend in office-based fitness is for workers to sit on a stability ball instead of a chair.Balance Ball Chair by Gaiam help to bring a comfortable and stylish seating arrangement.
Featuring a specially designed cradle that holds the ball in position, Four cradle wheels lock in place to added safety and effectiveness.
A yoga chair refers to a ball that is made from material of soft rubber and is constructed to securely fit inside a stand.Randy Weinzoft, provides the all-day ergonomic support needed while sitting for long duration.